Boise Yoga Instructor

Breathe • Believe • Receive

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BENEFITS OF DOING YOGA

Practicing Yoga on a daily basis has many positive effects on the mind and body


GIFTS OF YOGA

Yoga guides us in releasing tension from the bodymind. It reminds us to open our bodies and minds and spirits and to breathe in nourishment and balance.
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Call (208) 514-8850

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